Self-Confidence Training Workshop | Sydney, Brisbane, Melbourne

Assertiveness & Self-Confidence Workshop

DEVELOP A POSITIVE SELF-CONCEPT AND SENSE OF SELF-ESTEEM

One’s level of confidence and self-esteem affects what they can do and achieve. Individuals with higher self-confidence are more open to new experiences and take opportunities that are presented to them. Learn the skills and strategies to help you develop positive self-esteem that will help you achieve what you want.

 

 

OVERVIEW

 

Learn the important skills to be more assertive in order to put your ideas and input forward. Healthy self-esteem is essential for growth and achieving success. Having belief in yourself will ensure you never let an opportunity pass you by and you'll discover what it means to realise your full potential.

 

Highly inspired by NLP

 

 

COURSE CONTENT

 

  • Learn to eliminate unhealthy thought patterns and replace them with supportive patterns.

  • Clarify your vision and set SMART(f) goals to reinforce healthy patterns.

  • Learn to celebrate success.

  • Highlight your qualities, skills and victories.

  • Exhibit assertiveness and self-confidence in your communication skills.

  • Be aware of your body language signals and messages.

  • Discover the power of positive thinking and learn to master it.

  • Learn to manage problems, by splitting big challenges into small actions.

  • Stay away from toxic situations.

  • Focus on actions and hobbies that make you feel good about yourself.

  • Speak up and present your perspective.

  • Learn how to say (and accept) No!

 

Various resources: experiences, practical application, use of pictures and videos, role-play games, picture reports, movie making, team games…

 

 

DESIGNED FOR
 

This course will benefit all team members and leaders from a variety of backgrounds, industries and skill levels who wish to develop self-confidence in personal and professional situations.

 

 

PRE-REQUISITE

 

  • Motivation

  • Positive attitude

  • Smile

Note: Due to the current situation, all solutions are currently offered online. We organise individual coaching, group workshops and webinars through an online platform. Linking the right technology with our great creativity allows us to design highly interactive and engaging online training solutions.

Varies from 2-hour to the full 2-day course

Tailored to suit your needs

Individual coaching or group workshop

In-house

Let us come to you

TESTIMONIAL

 

“Maud delivered the workshop in a very professional and thoughtful way. She tailored the content to our needs and went the extra mile providing information that was not originally on the list. I felt very motivated and encouraged as Maud provided a lot of useful and practical advises and suggestions. She is very knowledgeable and has valuable skills and experience that she is willing to share. The workshop was a great success for me, and I look forward to another one in the near future with Maud. I highly recommend her services.”

Verdana

RELATED COURSES:

Limiting Beliefs
Personal Appearance
Set up your goals
Values
Emotions and Stress
Power of Positive Thinking
NLP
Emotional intelligence

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