3 minProfessional DevelopmentStress Management, Emotions and Anxiety training workshop for Remote TeamsThis ‘Emotions, Anxiety & Stress Management for remote teams’ online training workshop assists your talents in developing positive thinking
9 minProfessional DevelopmentThe power of the Human brain: rewire your thoughts to reach your full potentialWhen we are stressed, we tend to focus on what we don’t want and worst-case scenarios because that is the safest way.
4 minProfessional Development3 easy steps to reduce stress — Stressful situations are NUTSIn other words, we can say that stressful situations are N.U.T.S.: novelty, unpredictability, threat to the ego, sense of control
5 minLeadershipEQ vs. IQ — Why emotional intelligence is just as important for successEmotions are like a GPS; they guide us, protect us and help us make better decisions. A negative effect comes from how we deal (or not)...
4 minProfessional DevelopmentBuild self-confidence with positive thinkingIn order to raise your level of self-confidence, it is essential to understand how we build our self-confidence.
4 minProfessional DevelopmentThe benefits of everyday meditation (we tried it for you!)When thinking of meditation, the first thing that usually comes to mind is someone sitting down on the ground of a big, empty and quiet room