New Reflections
Professional development training & coaching

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    Search
    Why is mental health as important as performance?
    Maud Vanhoutte
    • Aug 31, 2021
    • 4 min

    Why is mental health as important as performance?

    While many companies are still only focusing on performance, more and more organisations are investing in mental health in the workplace...
    29 views
    3 easy steps to reduce stress — Stressful situations are NUTS
    Maud Vanhoutte
    • Nov 20, 2019
    • 4 min

    3 easy steps to reduce stress — Stressful situations are NUTS

    In other words, we can say that stressful situations are N.U.T.S.: novelty, unpredictability, threat to the ego, sense of control
    313 views
    EQ vs. IQ — Why emotional intelligence is just as important for success
    Maud Vanhoutte
    • Oct 28, 2019
    • 5 min

    EQ vs. IQ — Why emotional intelligence is just as important for success

    Emotions are like a GPS; they guide us, protect us and help us make better decisions. A negative effect comes from how we deal (or not)...
    1,588 views
    The benefits of everyday meditation (we tried it for you!)
    Maud Vanhoutte
    • Oct 5, 2018
    • 4 min

    The benefits of everyday meditation (we tried it for you!)

    When thinking of meditation, the first thing that usually comes to mind is someone sitting down on the ground of a big, empty and quiet room
    30 views

    Contact us

    Location
    Sydney, NSW - Australia
    Solutions are provided 
    worldwide

     

    Email 
    contact@newreflection.com.au

     

    Phone 
    +61 (0)2 9569 6906

     

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